Discover the healing power of infrared and redlight therapy technology in a tranquil and personalized environment with Sunlighten’s 3-in-1 Full Spectrum Infrared Sauna with Integrated Red-Light Therapy.

Discover Ultimate Recovery at Pure MVMT Recovery Lounge


  • Customized Wellness

    Experience the world's first and only dynamic sauna, empowering you to customize each wavelength for optimized health benefits. Tailor your session to focus on detoxification, muscle recovery, stress relief, or a combination tailored to your unique needs.

  • Full Spectrum Infrared Sauna

    Immerse yourself in the healing power of our state-of-the-art sauna. This 3-in-1 technology offers deep detoxification, accelerated muscle and joint recovery, and profound stress relief.

  • Integrated Red Light Therapy

    Enhance your healing journey with non-invasive Red-Light Therapy. Stimulate cellular repair, reduce inflammation, and promote overall skin health.


Our sessions are designed to help you relax, detoxify, and revitalize both body and mind. Sunlighten’s mPulse Smart sauna delivers a therapeutic heat that warms the body from the core which has a detoxification effect, which unlike traditional saunas, leaves you feeling replenished rather than depleted.

SAUNA Programs:


Using Mid and Far Infrared the detoxification program starts at a high intensity to increase the body’s core temperature then reduces to a low, comfortable intensity level. Infrared combination improves vascular access flow to reach toxins at the cellular level.

Duration: 37 minutes

Pain Relief

Using Near, Mid and Far Infrared the pain relief program uses a blend of Infrared that provides natural pain relief by reducing inflammation and swelling while near infrared LEDs penetrate the tissue to promote cellular repair at a medium, constant intensity level.

Duration: 30 minutes


Using Near, Mid and Far Infrared the anti-ageing program uses a low, constant intensity level that penetrates tissue to help with various skin concerns. Near infrared LEDs improve overall skin tone, elasticity and firmness promoting anti-ageing benefits.

Duration: 30 minutes


Far, mid and near infrared rays induce deep relaxation as they relieve muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use.

Duration: 40 minutes

Weight Loss

Using Mid and Far Infrared the weight loss program starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate similar to exercise.

Duration: 30 minutes


Using Near, Mid and Far Infrared the cardio program starts at a high intensity to increase heart rate and cardiac then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.

Duration: 45 minutes

Session Details:

  • Duration

    Up to 45 minutes per session depending on your choice of sauna program

  • Capacity

    You can bring up to 2 guests ($15 per guest)

  • Benefits

    Experience the numerous benefits of infrared sauna, including detoxification, stress reduction, improved circulation, and more.

  • Infra-red Sauna Programs

    You can choose a clinically-backed health program which are outlined below:


  • Single Session: $40 (Members) $45(Non-Members)
  • Pack of 5: $175 (Members) $200 (Non-Members)
  • Additional Person: $15 per person
  • Package Deals: Talk to us about package and sauna membership options
  • Payment to be made on the day (cash and card payments accepted)

Important Information:

  • Sessions must be booked in advance.
  • Please arrive 15 minutes before your scheduled session to complete waiver form and payment (cash and card accepted)
  • Bring a bath towel to sit on and a sweat towel for maximum comfort. These can also be purchased at the front desk.
  • Cancellation policy: Please cancel your booking at least 1 hour prior to your session.

Contact Us:

For inquiries or assistance, feel free to contact our team at 0425 751 810 or

Embark on a journey of wellness with our private infrared sauna sessions. We look forward to providing you with a rejuvenating and memorable experience at Pure MVMT.


Booking your private infrared sauna session is a seamless process:
  1. Choose Your Preferred Time: Select a date and time that suits your schedule.
  2. Invite Your Friends: Bring up to 2 friends to share the experience with you.
  3. Complete the Booking Form: Provide necessary details and confirm your reservation.