WOMEN'S ONLY CLASSES
Ladies!! Are you ready to feel strong, confident, and unstoppable?
Together, we rise. Together, we thrive.
Our women’s only small group training is here to support YOU
Features:
*Limited spots available! Don’t wait – take the first step toward becoming the strongest version of yourself.
COACH ROWY
Certified Personal Trainer with over 10 years of Experience.
TIMETABLE
Monday
- 6:00AM HIIT (30Min)
- 10:30AM HIIT (30Min)
- 11:00AM Mobility/Flexibility (60Min)
Tuesday
- 6:00AM Power Hour
- 11:00AM Power Hour
Wednesday
- 6:00AM Mobility/Flexibility
- 9:30AM Power Hour
Thursday
- 6:00AM Legs+Core
- 9:30AM Legs+Core
Friday
- 6:00AM Boxing
- 9:30AM Boxing
Saturday
- 9:00AM HIIT
- 5/37 Industrial Cct, Cranbourne West, VIC 3977
- 0425-751-810
